Recently I attempted an oat challenge. The goal was to eat oats every day for 30 days. When I...Read More
Category: 5 Ingredient Friday
Hi, nice to meet you!
I’m Sandy, an eater, dietitian, and mom! Step by step I’m figuring out how to bring simple nutrition into my kitchen. I’m sharing the journey with you with tips on how to organize your kitchen, plan your meals and shopping, and cook. All so we can eat simply at home with our families!