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Recipe: Buttery Spread

This 5 ingredient recipe simply balances out rich and heavy butter with lighter oil making it perfectly spreadable on bread and more.

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your kitchen for simple nutrition


your meals for simple nutrition


at home for simple nutrition


at home for simple nutrition

Hi, nice to meet you!

Sandy Apple

I’m Sandy, an eater, dietitian, and mom! Step by step I’m figuring out how to bring simple nutrition into my kitchen. I’m sharing the journey with you with tips on how to organize your kitchen, plan your meals and shopping, and cook. All so we can eat simply at home with our families!



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