Don’t be naive and skip the rules the next time you defrost chicken at home. The rules are simple enough and will save you a mess and some food poisoning.Read More
Recipe templates give you a framework for preparing meals. They simplify meal prep by giving you an outline of ingredient types and a method. Recipe templates allow for flexibility and efficiency letting you get dinner on the table quickly.Read More
Hi, nice to meet you!
I’m Sandy, an eater, dietitian, and mom! Step by step I’m figuring out how to bring simple nutrition into my kitchen. I’m sharing the journey with you with tips on how to organize your kitchen, plan your meals and shopping, and cook. All so we can eat simply at home with our families!