My Menu Plan #1 RESULTS!
My menu plan for this past week was written on Thursday night. Friday I went shopping and my plan...
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Author: Sandy
Recipe: Whole Wheat Pizza Dough
It makes me incredibly happy to share my pizza dough recipe with you! Pizza is my absolute...
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My Menu Plan #1
See what’s cooking! Here’s a look at my dinner menu plan for the week. It’s an ambitious week with home cooked meals planned for each night of the week.
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Recipe: Couscous with Romano Cheese
If couscous is not in your pantry, you need it there ASAP. Especially the 100% whole wheat version...
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Anatomy of a Healthy Dinner
A balanced and healthy dinner includes foods from at least 3 to 4 different food groups. Start with protein, grains, and vegetables and add from there.
Read MoreHi, nice to meet you!
I’m Sandy, an eater, dietitian, and mom! Step by step I’m figuring out how to bring simple nutrition into my kitchen. I’m sharing the journey with you with tips on how to organize your kitchen, plan your meals and shopping, and cook. All so we can eat simply at home with our families!
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