Recipe: Peanut Butter Granola Bars
Recently I attempted an oat challenge. The goal was to eat oats every day for 30 days. When I...
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Thanksgiving 2018 Recap + A Poem
We are just coming off several days of family togetherness and fun so before the busy-ness of...
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Recipe: Cranberry Sauce
Cranberry Sauce, is easy to make ahead for Thanksgiving! It’s a simple side dish to bring as a dinner guest too.
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Recipes
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Simple Refrigerator Essentials
Do yourself a favor and make sure your fridge is stocked with the right stuff. It helps with meal...
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your meals for simple nutrition
How To Decide On A Potluck Dish
A lot of thinking goes into the perfect potluck dish. It may be surprising, but I don’t have...
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at home for simple nutrition
#1 Quick Cheese Bread
The Quick Cheese Bread recipe alone from Bread Illustrated makes this cookbook worth the purchase.
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at home for simple nutrition
Strawberry Picking in the Pacific Northwest
I hear often that getting kids involved in gardening and allowing them to see the growing process...
Hi, nice to meet you!
I’m Sandy, an eater, dietitian, and mom! Step by step I’m figuring out how to bring simple nutrition into my kitchen. I’m sharing the journey with you with tips on how to organize your kitchen, plan your meals and shopping, and cook. All so we can eat simply at home with our families!
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